
Balanced
Body ~ Mind ~ Life
Finding balance starting with ones self.
Balance can only be found when you have a clear vision of your path forward. Be prepared to help yourself through the process, no one can do it for you. There are people meant to help you along the way. We are put there to be your biggest fans, your devils advocate, your voice of reason. I am here to be a supporter in your journey. I want to guide you through the thickets of understanding your body and what it needs from you.
Services availible
Injury Treatment
Therapeutic Massage geared toward the recovery from your major and minor accidents in life. Whether it is a motor vehicle accident or a fall in the hall in your home.

Therapeutic Aftercare
Therapeutic aftercare for the months following your injuries or accidents. Striving to get you back to your normal life and understanding of your bodies abilities if you might not be able to.

Preventative Maintenance
Working together and gearing each massage toward a better understanding of your body and it's abilities. Working to maintain or grow to the next level of body awareness and wellness.

Ever Growing Practice
I grow my practice as often as I can, Between devouring books, blogs, and research I love to attend continuing education as often as possible.
This year 2019, Facial Cupping, Fire Cupping and Spa refresher. Hope to also start my Reflexology Certification.
2020 Myofascial Release Technique and hopefully Personal Training Certification also with starting Nutrition Certification.


MIND
I am focused and capable of greatness!
BODY
I am healthy and will take care of myself!
LIFE
Only I can change my life, no one can do it for me.

You can reach me at
806 Yelm Ave. East Suite 7 Yelm, WA 98597
Call or Text 1(360) 400-0680
Fax 1(360) 400-1552